Empowering People to

Most of us hold ourselves back at home and at work due to current and past grievances. Somehow, being angry has a place in life, to work for us – not against us.

You can learn to stop saying…

• Why bother?
• Does it make any difference?
• I’m sick and tire of the “Catch 22.”
• No matter what I do…
• _________ makes SO angry.
• Does anybody really care?

Through experiential learning techniques, auditory, visual and kinesthetic presentations, and individual feedback you will learn:

• to make anger your ally
• the biology and psychology of anger
• the different styles of anger
• why anger is a root of relationship problems
• how to be in charge of your anger
• why anger is the guardian of self-esteem
• how to express your anger without inappropriate behavior
• and the myths about anger

The woman’s seminar will begin Friday evening from 7:00pm – 11:00pm and continue on Saturday morning from 8:30am to 4:00pm. The mens seminar will begin Saturday evening from 7:00pm – 11:00pm and continue on Sunday morning from 8:30am to 4:00pm. The couples will participate in an additional 2-hour combined session beginning Sunday at 5:30pm.